Week 1

So the first week is in the books.  I weighed in this morning and the scale could hardly recognize I was there, somehow it managed to spit our 221.5lbs.  So I lost 8.5lbs this week which I think is OK.  I am realizing though for me it's easier to exercise than to eat right.  I worked out and ran, but all that did was make me hungry all the time so I still indulged with a Dusty Burger one day and didn't  really diet over the weekend.  But I think my portion control is getting better, and I did say no to some candy and late night snacks.  Week 2 on biggest looser always seems to kill people so hopefully I can loose a little this week.  I will probably put up another picture after like week 4 for all 2 people who might read this.